We decided to do some research on sound healing to give you the DL on this new wellness trend. Is it for real, or is it just another noisy fad (pun intended)? Here’s everything you need to know.
Sometimes it seems like bottled water is the only healthy option at airports - keep these three tips in mind to satisfy your hunger while also maintaining your health goals.
Did anyone else have a New Year’s resolution to start meditating? Us, too. Determined to get our meditation goals back on track, we tried three popular meditation apps in hopes of achieving that elusive balance and inner peace.
While we love nothing more than celebrating love while sipping on a signature wedding cocktail, we’d be lying if we didn’t get nervous about maintaining our health goals while during wedding season.
Lately, we’ve been noticing CBD-infused products popping up everywhere. We did our research and tested out several CBD products to see what the buzz was all about.
Here are six ideas to get your outside and off the couch during the milder West Coast winter. All you need is a light jacket!
From protein bars to powders and everything in between, there are more options than ever before. So, how do we know which type to choose?
Our top picks for plant-based cookbooks filled with recipes that are perfect for holiday entertaining.
For our inaugural ‘Healthy Eats’ guide, we’re kicking it off with a feature on Siren’s hometown, San Francisco!
Stay in the know – get updates on siren launch events, exclusive sales and other happenings.